Headaches and Migraines: A One Minute Remedy
The following is a technique that works on many migrains and stress-related headaches. This is no more difficult or odd than an average hiccup remedy. This works quickly, has a 50 - 60% successrate, and requires no equipment, supplies, nor supplements. This can be used by anybody, no belief is required. Just be willing to try it. Cultures all over the world have their own traditions of healing power from the hands. Everybody has some natural healing ability, so why not learn to use it?
Many who experience this technique will not only find their headache is gone, but also the frequency of future headaches is reduced. People who get headaches handle stress by hardening the energ arund their head so they can focus on what is in front of them. Any good or bad stress overloads that barrie and creates holes, making "spikes" around the head. These spikes of energy can be felt with energized hands. Coming out the congealed energy (some say it feels like gelatin) calms the person, giving them a sense of more room to where they can think and gets rid of the pain. Because the method works promptly, it is worth trying. The effect is less potent on allergy and dehydration-related headaches.
1. Rub your hands together, lightly, for 10-20 rounds with the intention of activiating your energy.
2. Spread your fingers and place your hand palm-up on the head of the person with the migraine or headache. Do this over the area whey they feel the most pain. Very slowly lift your hand away from their head, as if you are coming the headache out of their hair. If done correctly, you will feel the energy on the front of your hand as you lift it away.
3. Repeat this process over areas which are pained. Continue until the heacache begins to lessen. This typically takes a minute of time. Some people will not feel your movement at all, others will feel a touch lightheaded for a moment, others will feel a refreshing change.
4. Flick the "snarls" of energy out from your hand to one side or out a window. They will dissolve in a few minutes.
You can even try this technique on yourself!
This technique one of many helpful healing techiniques developed by Jessica Miller which are included in her Reiki 1 & 2 Energy Healing Classes. Classes include traditional, recently rediscovered, and techniques developed by Jessica Miller. Reiki can be used for many number of applications, uncluding pain management, Reiki Feng Shui space clearing, releasing phobias, supporting the body's ability to heal itself, distance healing, and more.
To find out about her classes in California and view more of her articles on healing, visit www.ReikiMastery.com. Sign up for the free news letter for more articles by Jessica on Reiki energy healing at home, Reiki in hospitals, Reiki medical research, and classes in other areas. For more articles and classes not provided by Jessica Miller, please visit Reiki.org.